Weigh In record (no journal entry) for 07 June 2011
|
195.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
1237 kcal
|
Fat: 33.50g | Prot: 68.63g | Carb: 177.73g.
Breakfast: Internationals Suisse Mocha Coffee Drink Mix, Sugar Free French Vanilla Coffee Creamer, Hazelnut Protein Bar. Lunch: Hazelnut Protein Bar. Dinner: Fajita-Style Chicken Spring Rolls. Snacks/Other: Hummus, Savory Wheat Beer Bread, Hazelnut Protein Bar, Strawberries, Blueberries. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpasetto's weight history
|