|
Cruises do not help when you are trying to lose weight.
|
195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 February 2015:
|
1354 kcal
|
Fat: 44.30g | Prot: 65.20g | Carb: 183.80g.
Breakfast: Metamucil Sugar Free Metamucil, Silk Original Soy Milk, Post Great Grains Raisins Dates & Pecans Cereal. Lunch: Tea (Brewed, Decaffeinated), Florida Oranges, Deli Express Smoked Ham & Cheese Sandwich. Dinner: Metamucil Sugar Free Metamucil, Cooked Green String Beans (from Frozen), Cooked Corn (from Frozen), Green Peas (Frozen), Baked or Broiled Salmon, Roasted Potato. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Supersonic Sid's weight history
|