Weigh In record (no journal entry) for 19 February 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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323 kcal
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Fat: 4.11g | Prot: 16.87g | Carb: 58.11g.
Breakfast: Protein Balls, Honey, Baby Spinach, Great Value Frozen Strawberries, Kirkland Signature Greek Yogurt, Bananas. more...
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steady weight
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