Weigh In record (no journal entry) for 07 June 2011
|
189.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
427 kcal
|
Fat: 9.82g | Prot: 6.13g | Carb: 84.24g.
Breakfast: Coffee Creamer - Creme Brulee, Coffee (Brewed From Grounds), Giant eagle King Size Bread. Lunch: Italian Salad Dressing, Green Peppers, Romaine Lettuce, Bananas, Raspberries, Grapes. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jc357304's weight history
|