kd102's Journal, 19 February 2015

130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1874 kcal

Fat: 53.96g | Prot: 78.49g | Carb: 268.66g.   Breakfast: Panera Bread Everything Bagel. Lunch: Vista Soup & Oyster Crackers, Au Bon Pain Broccoli Cheddar Soup (Medium). Dinner: White Rice, Hy-Vee Chicken with Broccoli, Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch). more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...