Weigh In record (no journal entry) for 07 June 2011
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1082 kcal
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Fat: 48.04g | Prot: 28.21g | Carb: 139.07g.
Breakfast: coffee. Lunch: coca cola, mcdonalds fries, mcdonalds chicken nuggets. more...
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gaining 0.2 lb a week
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emishler's weight history
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