Mooshezzy's Journal, 07 June 2011

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Weigh In record (no journal entry) for 07 June 2011

114.4 lb Lost so far: 28.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

992 kcal

Fat: 31.64g | Prot: 44.21g | Carb: 135.07g. Breakfast: Light Soymilk, Corn Flakes Cereal. Lunch: HT Light Nonfat Yogurt, Boiled Egg. Dinner: Roasted Baby Bakers, Grilled Chicken. Snacks/Other: Classic Potato Chips, Temptations - Strawberry Cheesecake, Bananas. more...

1299 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Mooshezzy's Journal, 07 June 2011

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