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Cheated on my cleanse day, will pick back up and finish out today.
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198.3 lb
Lost so far: 49.7 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1489 kcal
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Fat: 54.00g | Prot: 47.00g | Carb: 198.00g.
Breakfast: Isagenix Chocolate Snacks!, Isagenix T+ Chai, Isagenix Want More Energy Orange, Isagenix IsaDelight Plus Chocolate, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme. Lunch: Wendy's Reduced Fat Sour Cream, Wendy's Dr Pepper (Small Cup), Wendy's French Fries (Medium), Wendy's Premium Cod Fillet Sandwich. Snacks/Other: Isagenix Fiberpro, Isagenix IsaPro. more...
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gaining 14.7 lb a week
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