Weigh In record (no journal entry) for 18 February 2015
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123.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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581 kcal
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Fat: 18.71g | Prot: 14.79g | Carb: 87.10g.
Lunch: Sugar, Half and Half Cream, Coffee, Starbucks Vanilla Latte (Tall). Dinner: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Snacks/Other: Pepperidge Farm Goldfish Original Crackers. more...
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steady weight
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