vickicatch's Journal, 18 February 2015

176.2 lb Lost so far: 2.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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888 kcal

Fat: 52.30g | Prot: 83.29g | Carb: 54.56g.   Breakfast: Wtw Vanilla Wafers, Wellness Choice shortcake protein bar, Hard-Boiled Egg. Dinner: Zaxby's Ranch Dressing, Chick-fil-A Buffalo Sauce, Chick-fil-A Grilled Chicken Nuggets (8). Snacks/Other: Yoplait Greek 100 Yogurt - Vanilla, proti diet chocolate dream. more...

1947 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...