ay1004's Journal, 07 June 2011

Weigh In record (no journal entry) for 07 June 2011

116.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

317 kcal

Fat: 10.91g | Prot: 24.10g | Carb: 28.87g. Breakfast: Coffee (Brewed From Grounds), Fruit Yogurt (Nonfat), Boiled Egg. more...

1348 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week


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ay1004's weight history