Weigh In record (no journal entry) for 17 February 2015
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180.0 lb
Lost so far: 0.9 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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960 kcal
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Fat: 17.30g | Prot: 55.32g | Carb: 148.59g.
Breakfast: Instant Cream Of Wheat. Lunch: Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. Dinner: Kroger Italian Bread, Kroger Breaded Chicken Breast Strips. Snacks/Other: SuperPretzel Soft Pretzel Bites. more...
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steady weight
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