Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bumbye
Journal
17 Feb 15
bumbye's Journal, 17 February 2015
bumbye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2015
144.5 lb
Lost so far:
25.5 lb
.
Still to go:
144.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2015:
1783 kcal
Fat: 66.85g | Prot: 84.71g | Carb: 221.62g.
Lunch:
homemade turkey sandwich.
Dinner:
White Rice (Medium-Grain, Cooked) , chicken hekka.
Snacks/Other:
Aloha Gourmet Iso Peanut, Nishimoto Trading Co. Hot Kaki-Mochi, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Girl Scout Cookies Lemonades.
more...
2346 kcal
Activities & Exercise:
Cardiac Rehab - 54 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 6.3 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
bumbye's weight history
view complete history