Weigh In record (no journal entry) for 17 February 2015
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119.5 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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445 kcal
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Fat: 23.29g | Prot: 47.86g | Carb: 23.91g.
Lunch: AH Jonge Bladsla met Veldsla, Fish Tales Tuna, Extra Virgin Olive Oil, Egg, AH Snacktomaatjes. Snacks/Other: Almonds , Questbar Peanutbutter & Jelly. more...
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losing 6.2 lb a week
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