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weekend off diet :-(
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171.8 lb
Lost so far: 4.2 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2011:
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1112 kcal
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Fat: 46.34g | Prot: 58.74g | Carb: 124.49g.
Breakfast: 100% Whole Grain Fiber Bread, Natural Creamy Peanut Butter, grapefruit. Lunch: 100% Whole Grain Fiber Bread, Chunk Light Tuna in Water. Dinner: Premium Homemade Vanilla Ice Cream, apple, Jumbo Turkey Franks, french style green beans, Crinkle Cut Carrots. more...
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2511 kcal
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Activities & Exercise:
Standing - 1 hour, gym - 35 minutes, Driving - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 5 hours. more...
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gaining 11.7 lb a week
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