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vickicatch
Journal
16 Feb 15
vickicatch's Journal, 16 February 2015
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Weigh In record (no journal entry) for 16 February 2015
177.2 lb
Lost so far:
1.8 lb
.
Still to go:
32.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2015:
1040 kcal
Fat: 64.00g | Prot: 97.00g | Carb: 49.00g.
Breakfast:
Wtw Vanilla Wafers, Oscar Mayer Turkey Bacon, Sunny Farms Grade A Large Egg.
Lunch:
Chick-fil-A Grilled Chicken Nuggets (12).
Dinner:
Zaxby's Ranch Dressing, Chick-fil-A Buffalo Sauce.
Snacks/Other:
BariWise Lemon Meringue Protein Bar, proti diet chocolate dream.
more...
1958 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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