Weigh In record (no journal entry) for 06 June 2011
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183.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1716 kcal
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Fat: 70.02g | Prot: 78.40g | Carb: 203.17g.
Breakfast: Sugar, Oatmeal. Lunch: Extra Virgin Olive Oil, Baguette, Black Beans, Chickpeas, Cooked Green Cabbage. Dinner: Deep Fried Potato French Fries (from Frozen), Yellow Rice, Blue & Roquefort Cheese Salad Dressing, Fried Chicken Wing No Coating (Skin Eaten), Chicken Heart. Snacks/Other: Mixed Nuts. more...
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2522 kcal
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Activities & Exercise:
Sitting - 8 hours, Weight Training (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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