Weigh In record (no journal entry) for 15 February 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 February 2015:
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1905 kcal
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Fat: 76.96g | Prot: 104.83g | Carb: 202.78g.
Breakfast: Sugar, Latte Coffee, Smucker's Strawberry Jelly, Kirkland Signature Natural Creamy Peanut Butter, Laughing Cow Original Creamy Swiss Cheese, Multigrain Bread. Lunch: Red Bull Red Bull Energy Drink (8.4 oz), Yoplait 2X Protein Greek Yogurt - Coconut, Fettuccine Alfredo. Dinner: Hellmann's Real Mayonnaise, Ketchup, Light Tuna Fish (Drained Solids In Water, Canned), Kraft Classic Caesar Dressing, Dole Classic Iceberg Salad. Snacks/Other: Water. more...
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2770 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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