| November 2018 |
| Mon 5th: |
2297 *
|
84%
|
fat: 105.17g |
| |
protein: 209.18g |
| |
carbs: 127.90g |
|
-
|
-
|
| October 2018 |
| Mon 15th: |
2177 *
|
79%
|
fat: 78.04g |
| |
protein: 261.73g |
| |
carbs: 95.20g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
2809 *
|
102%
|
fat: 91.73g |
| |
protein: 230.68g |
| |
carbs: 270.14g |
|
3056
|
 247
|
| August 2017 |
| Mon 7th: |
2415
|
88%
|
fat: 117.03g |
| |
protein: 158.88g |
| |
carbs: 183.90g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
1375 *
|
50%
|
fat: 33.24g |
| |
protein: 104.69g |
| |
carbs: 174.81g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
1936 *
|
70%
|
fat: 50.49g |
| |
protein: 194.02g |
| |
carbs: 182.54g |
|
-
|
-
|
| Thu 12th: |
1819 *
|
66%
|
fat: 53.16g |
| |
protein: 175.93g |
| |
carbs: 160.43g |
|
-
|
-
|
| Wed 11th: |
2829 *
|
103%
|
fat: 71.52g |
| |
protein: 313.01g |
| |
carbs: 231.44g |
|
3281*
|
452
|
| Tue 10th: |
2402 *
|
87%
|
fat: 66.41g |
| |
protein: 252.44g |
| |
carbs: 195.71g |
|
-
|
-
|
| Sat 7th: |
545 *
|
20%
|
fat: 31.48g |
| |
protein: 40.45g |
| |
carbs: 24.35g |
|
-
|
-
|
| Wed 4th: |
2551 *
|
93%
|
fat: 64.83g |
| |
protein: 258.56g |
| |
carbs: 232.91g |
|
2761*
|
210
|
| Tue 3rd: |
2308 *
|
84%
|
fat: 90.07g |
| |
protein: 158.12g |
| |
carbs: 219.42g |
|
2328*
|
20
|
| Mon 2nd: |
2823 *
|
103%
|
fat: 82.12g |
| |
protein: 214.18g |
| |
carbs: 315.09g |
|
2761*
|
 62
|
| February 2015 |
| Sat 21st: |
1045 *
|
38%
|
fat: 43.05g |
| |
protein: 59.98g |
| |
carbs: 100.47g |
|
2670*
|
1625
|
| Fri 20th: |
836 *
|
26%
|
fat: 21.36g |
| |
protein: 74.62g |
| |
carbs: 82.03g |
|
2845*
|
2009
|
| Wed 18th: |
2674
|
84%
|
fat: 69.27g |
| |
protein: 237.45g |
| |
carbs: 279.81g |
|
2770*
|
96
|
| Tue 17th: |
2111
|
66%
|
fat: 73.76g |
| |
protein: 126.33g |
| |
carbs: 295.32g |
|
2670*
|
559
|
| Mon 16th: |
1152 *
|
36%
|
fat: 22.27g |
| |
protein: 90.71g |
| |
carbs: 152.93g |
|
-
|
-
|
| Sun 15th: |
1905
|
46%
|
fat: 76.96g |
| |
protein: 104.83g |
| |
carbs: 202.78g |
|
2770*
|
865
|
| Sat 14th: |
2081
|
-
|
fat: 61.46g |
| |
protein: 143.03g |
| |
carbs: 242.32g |
|
-
|
-
|
