Jordan's Journal, 22 November 2006

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Everyday I blow my diet and think tomorrow I'll start over.

220.0 lb Lost so far: 36.0 lb. Still to go: 0 lb. Diet followed poorly.

gaining 1.5 lb a week

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You've got to get out of that habit. Just try for one strong day and don't worry about the next one. Once you have something to build on you'll get stronger.

22 Nov 06 by member: Grace29

Hang in there :)

22 Nov 06 by member: Bren911


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Jordan's Journal, 22 November 2006

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