Weigh In record (no journal entry) for 15 February 2015
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201.9 lb
Lost so far: 14.1 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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443 kcal
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Fat: 15.09g | Prot: 17.70g | Carb: 59.42g.
Dinner: Grated Cheddar Cheese, Tomatoes, Onions, White Bread. more...
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losing 2.6 lb a week
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