Weigh In record (no journal entry) for 14 February 2015
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144.4 lb
Lost so far: 25.6 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2015:
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1008 kcal
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Fat: 43.76g | Prot: 33.07g | Carb: 122.35g.
Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Nishimoto Trading Co. Hot Kaki-Mochi, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Girl Scout Cookies Lemonades. more...
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losing 4.2 lb a week
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bumbye's weight history
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