Weigh In record (no journal entry) for 05 June 2011
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181.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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947 kcal
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Fat: 24.33g | Prot: 78.52g | Carb: 119.55g.
Breakfast: medifast shake, Blueberry Oatmeal. Lunch: medifast bar. Dinner: slice ham, medifast shake. Snacks/Other: cookie, strawberry, medifast bar. more...
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losing 3.5 lb a week
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dnpaulson's weight history
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