Weigh In record (no journal entry) for 13 February 2015
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272.4 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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938 kcal
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Fat: 14.19g | Prot: 31.61g | Carb: 150.82g.
Breakfast: Thrive Thrive Shake, Silk Pure Almond Milk - Unsweetened Original, LeVel Thrive M. Lunch: Bananas , Nature Valley Chewy Trail Mix Granola Bars - Mixed Berry, Apples . Dinner: Del Monte Fresh Cut Lima Beans, Del Monte Sliced Carrots. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 9.1 lb a week
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sagenung's weight history
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