Weigh In record (no journal entry) for 18 February 2015
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269.1 lb
Lost so far: 0 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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1651 kcal
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Fat: 28.31g | Prot: 59.03g | Carb: 269.34g.
Breakfast: Thrive Thrive Shake, Silk Pure Almond Milk - Unsweetened Original, LeVel Thrive M. Lunch: Nature Valley Chewy Trail Mix Granola Bars - Mixed Berry, Apples . Dinner: Zatarain's New Orleans Style Long Grain & Wild Rice. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Thrive Thrive Shake, Fazoli's Garlic Breadstick, Starbucks Tazo Chai Tea Latte (Grande), Bananas . more...
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losing 4.6 lb a week
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