Ed Endicott's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
157.2 lb Lost so far: 125.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
2107 kcal Fat: 94.54g | Prot: 151.34g | Carb: 178.73g.   Breakfast: whey to go, Organic Golden Flax, acai strawberry trio bar, strawberries, blueberries. Lunch: kashi tlc honey almond flax, blueberries, Fage total 0%, kashi tc trail mix. Dinner: Italian Sausage, tomato, corn tortilla, refried beans, mexican cheese, iceburg lettuce. more...
gaining 1.2 lb a week

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