Weigh In record (no journal entry) for 05 June 2011
|
148.2 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2011:
|
1059 kcal
|
Fat: 40.49g | Prot: 44.62g | Carb: 146.34g.
Breakfast: Multigrain Whole Wheat Bread, Orange Juice (Chilled, Includes From Concentrate), Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips, Tomatoes. Lunch: Very Cherry Berry Blend, Almond Milk, High Fiber Cereal, Raisin Bran, Almonds . Snacks/Other: Organic Strawberry Spread, 100% Whole Grain Fiber Bread Multigrain, Natural Almond Butter. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcstudio's weight history
|