biggie58's Journal, 12 February 2015

197.0 lb Lost so far: 2.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 76.00g | Prot: 91.00g | Carb: 263.00g.   Breakfast: Oscar Mayer P3 Portable Protein Pack. Lunch: Hormel Rev #3 Peppered Turkey. Dinner: Oscar Mayer 95% Fat Free Franks Made with Turkey. Snacks/Other: Quaker Chewy Granola Bars - S'mores. more...

2224 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...