smarshall1018's Journal, 04 June 2011

Today was the truck race... donut for breakfast, famous dave's for dinner.

164.8 lb Lost so far: 2.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

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3886 kcal

Fat: 153.72g | Prot: 91.46g | Carb: 487.62g.   Breakfast: cinnamon roll, blueberries. Lunch: kellogs bar, banana, rum. Dinner: famous dave's salmon, onion straws, famous dave's, famous dave's, famous dave's. Snacks/Other: No Sugar Added Nonfat Frozen Yogurt. more...

2775 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...