Weigh In record (no journal entry) for 05 August 2022
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196.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2022:
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2159 kcal
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Fat: 75.71g | Prot: 70.87g | Carb: 305.68g.
Breakfast: Blueberries, Coffee (Instant Powder), Bananas, Kroger Old Fashioned Oatmeal, Cinnamon. Lunch: Breadsmith Honey Whole Wheat. Dinner: DiGiorno Rising Crust Pizza - Supreme, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ruffles Cheddar & Sour Cream Potato Chips. more...
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gaining 2.2 lb a week
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