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Got a workout schedule!! Monday, weights and cardio...Wednesday, Pool...Saturday, weights and cardio...after the pool yesterday, I'm really feelin' it!! Woo Hoo! Best part of pool days is the relaxing 20 minutes in the jacuzzi afterward :) Discovering little ways to reward myself is making this journey much more enjoyable.
Diet Calendar Entries for 12 February 2015:
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760 kcal
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Fat: 24.04g | Prot: 26.26g | Carb: 114.78g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Split Pea and Ham Soup, Lettuce Salad with Assorted Vegetables. Dinner: Chocolate Covered Fruit, Meatless Pasta with Tomato Sauce, Caesar Salad with Romaine. more...
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1704 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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