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Doing pretty good. Slow and steady will win this race. Feels good to do the exercising even on days I don't want to do it. My knees are getting stronger, so that's a real good thing. Hope everyone is doing well on their journey.
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259.5 lb
Lost so far: 8.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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