Attenuate's Journal, 30 June 2009

Ordered my Vegan CLA today! Yay! I love that stuff; it was one of the key players in my weight loss last time I gained this much weight. It really helps me develope the body that I want for myself. Helps melt away fat and develop strong muscle is its place, with the help of good diet and exercise, of course. I'm super excited that I did drop a lb and a half. Though, it is only a lb and a half, the hardest thing for me is to get my body into "losing" mode. Once in gear, it's all down hill from there. This website and knowing that I would be reporting back to it, has really helped me to focus on my goal. No way am I going up another pant size! And I am really disappointted in myself for allowing me to gain the weight that I have, but it stops here. I will get back to where I am happy and then I WILL maintain!

I'm thinking of buying a Body Bugg this month. I've wanted one for about two years now. For anyone who doesn't know what I'm talking about, check this thing out!

www.bodybugg.com

It's like having your body on a computer program and I think that that is totally nifty!

Hubby leaves tomorrow and my good friend comes back. I'm going to totally take advantage of the next 2 days for a detox. Friday is an outing to the art museum in Palm Springs and I'm super excited for that. Well, that's all for now.

P.S.~ My body must be prepared itself for the detox because I haven't even been hungry at all. I had to force myself to eat some yogurt...

Diet Calendar Entry for 30 June 2009:
756 kcal Fat: 9.27g | Prot: 45.30g | Carb: 120.31g.   Lunch: peach,  lowfat vanilla yogurt. Dinner: organic macaroni and cheese, tomato. Snacks/Other: coffee, organic soy milk. more...

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