baby624's Journal, 04 June 2011

117.9 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 32.44g | Prot: 104.77g | Carb: 96.87g.   Breakfast: Skim Milk, Frozen Mixed Berries, Elite 12 hour, Egg White, Egg, Turkey Bacon. Dinner: gen-ji-mai brown rice, Lean Ground Turkey. Snacks/Other: Unbuttered Popcorn Popped in Oil, Complete - French Vanilla. more...

1303 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...