Weigh In record (no journal entry) for 04 June 2011
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170.0 lb
Lost so far: 21.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1289 kcal
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Fat: 90.41g | Prot: 52.95g | Carb: 69.41g.
Breakfast: Vanilla Iced Coffee (Large), Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese. Dinner: Whipped Cream (Pressurized), Fully Cooked Bacon, Shredded Mozzarella Cheese, 2% American Cheese Slices, Plain Crepe. more...
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losing 16.8 lb a week
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