Weigh In record (no journal entry) for 11 February 2015
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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525 kcal
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Fat: 18.59g | Prot: 10.57g | Carb: 79.19g.
Breakfast: Dairy Fresh Non Dairy Creamer, Coffee, Bobo's Banana Oat Bar. Lunch: Dr. McDougall's Vegan Pad Thai Noodle Soup Fresh Flavor. more...
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losing 1.9 lb a week
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csagraves's weight history
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