Weigh In record (no journal entry) for 11 February 2015
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142.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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579 kcal
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Fat: 17.21g | Prot: 18.27g | Carb: 89.56g.
Breakfast: Navels Oranges. Lunch: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Snacks/Other: Hershey's Zero Candy Bar. more...
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losing 0.4 lb a week
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