Weigh In record (no journal entry) for 11 February 2015
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179.2 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2015:
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1818 kcal
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Fat: 59.78g | Prot: 107.80g | Carb: 205.28g.
Breakfast: Kiwi, Fage Yogurt Greco Total 0%, Novi Cioccolato Fondente Extra, Biscotto Integrale, Conad Sottiletta, Rovagnati Snello Prosciutto Cotto, Barilla Pane Integrale a Fette Barilla. Lunch: Piselli Cotti (in Scatola), Pane Bianco, Coop Stinco Precotto. Dinner: Fage Flair, Orogel Contorno Tricolore, Dimmidisì Passato di Verdure, Grana Padano Grana Padano, Pane Bianco. Snacks/Other: Coop Cioccolato Fondente Extra, Mela, Fage Total 0% con Mirtilli. more...
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2597 kcal
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Activities & Exercise:
Sitting - 11 hours, Standing - 2 hours, Driving - 1 hour and 1 minute, Resting - 3 hours and 59 minutes, Sleeping - 6 hours. more...
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gaining 0.8 lb a week
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