Weigh In record (no journal entry) for 30 June 2009
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136.5 lb
Lost so far: 2.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2009:
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545 kcal
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Fat: 15.78g | Prot: 16.36g | Carb: 88.23g.
Lunch: pepsi, french fries, hamburger. more...
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losing 1.5 lb a week
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indy1522's weight history
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