rstrawhecker's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
127.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:
1617 kcal Fat: 15.63g | Prot: 71.15g | Carb: 309.28g.   Breakfast: Sugar Free Grape Jelly, Multi-Grain Sandwich Thins, 2X Protein Greek Yogurt - Honey Vanilla. Lunch: Cottage Cheese (Nonfat), Apples. Dinner: Baked Original Potato Chips, Pretzel M&M's, 6" Turkey Breast. Snacks/Other: Dried Cranberries, Dried Pineapple, Original Sour Jacks, Oranges, Kettle Corn 100 Calorie Pop. more...
2046 kcal Activities & Exercise: Running - 8/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
losing 6.1 lb a week

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