mmonty's Journal, 30 June 2009

mmonty's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2009

138.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 June 2009:

110 kcal

Fat: 1.50g | Prot: 25.00g | Carb: 0.00g. Breakfast: soy protein shake. more...

1876 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 5 hours and 15 minutes, Driving - 45 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...

gaining 0.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mmonty's weight history

view complete history

mmonty's Journal, 30 June 2009

Submit a Comment

Other Related Links

Members

mmonty's weight history