mmonty's Journal, 26 June 2009

My diet wasn't the best today :(

Diet Calendar Entries for 26 June 2009:
1462 kcal Fat: 78.04g | Prot: 50.21g | Carb: 133.07g.   Breakfast: mcdonalds sausage biscuit, coffee. Lunch: french fries seasoned, dennys club sandwich . more...
2243 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Running - 6/mph - 20 minutes, Sleeping - 9 hours, Resting - 5 hours and 15 minutes, Driving - 45 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour. more...

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Hahaha- u ain't the only 1. But tomorrow is a new day... 
26 Jun 09 by member: Angelxx05x

     
 

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