Weigh In record (no journal entry) for 03 June 2011
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150.8 lb
Lost so far: 3.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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2088 kcal
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Fat: 28.63g | Prot: 63.40g | Carb: 215.95g.
Lunch: Saltine Crackers, Oscar Mayer Extra Cheesy Pizza Lunchable, Asian Crunch Salad. Dinner: White Zinfandel, Parmesan Shrimp Pasta. more...
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2826 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Standing - 4 hours and 15 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours, Driving - 1 hour and 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Swimming (moderate) - 30 minutes. more...
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losing 1.4 lb a week
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