tufkookie's Journal, 15 April 2013

149.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1043 kcal

Fat: 42.62g | Prot: 84.89g | Carb: 82.01g.   Breakfast: Peanut Butter Sandwich. Lunch: Chick-fil-A Southwest Chargrilled Chicken Salad, Chick-fil-A Light Italian Dressing. Dinner: Deep Fried Potato French Fries (from Frozen), Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Lay's Barbecue Potato Chips (1.5 oz). more...

1646 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...