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for my spiritual life
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1278 kcal
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Fat: 37.38g | Prot: 54.13g | Carb: 204.39g.
Breakfast: Chiquita Banana Oatmeal Smoothie, Vegetarian Baked Beans, Go Veggie Go Veggie Cheese, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Morningstar Farms Veggie Breakfast Bacon Strips. more...
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gaining 0.1 lb a week
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