Weigh In record (no journal entry) for 10 February 2015
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249.0 lb
Lost so far: 34.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1084 kcal
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Fat: 37.73g | Prot: 38.53g | Carb: 153.04g.
Lunch: Costco Blueberry Bagel, Piller's Simply Free Roasted Turkey Breast. Dinner: La Maison Fresh Garlic Caesar Dressing, Seasoned Croutons, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pec, Chef Boyardee Four Cheese Ravioli. more...
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losing 1.6 lb a week
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