Weigh In record (no journal entry) for 03 June 2011
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198.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1237 kcal
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Fat: 29.83g | Prot: 107.49g | Carb: 136.27g.
Breakfast: Nutritional Shake Mix - French Vanilla, herbalife, 0 Calorie Sweetener, herbalife protein powder, Coffee, Whole Milk. Lunch: Fresh Steamed Broccoli, BOSTON MARKET. Dinner: herbalife, herbalife, HERBALIFE PROTEIN. Snacks/Other: PEARS, SNYDER PRETZELS. more...
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losing 17.0 lb a week
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