sarajayne's Journal, 10 February 2015

29.4 % bf

155.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1787 kcal

Fat: 126.77g | Prot: 79.12g | Carb: 186.51g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Subway 6" Double Cold Cut Combo (with Cheese). Dinner: wholesome harvest 9 grain & seed, Egg. Snacks/Other: Barefoot Sweet Red Wine, Miss Vickie's Original Potato Chips, Sam's Choice Nature Trail Mix, Fiber Choice Fiber Choice. more...

1961 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...