Weigh In record (no journal entry) for 10 February 2015
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127.0 lb
Lost so far: 2.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1219 kcal
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Fat: 57.48g | Prot: 72.72g | Carb: 101.52g.
Breakfast: Kroger Whipped Topping. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Kroger Finely Shredded Parmesan Cheese, Private Selection Oven Roasted Turkey Breast, Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Private Selection Black Forest Ham, Skyline Chili Cheese Coney, Skyline Chili 5-Way Chili Spaghetti (Small), Skyline Chili Bowl of Crackers. more...
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gaining 8.4 lb a week
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