SuperShinyFace's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
192.2 lb Lost so far: 36.8 lb.    Still to go: 32.2 lb.    Diet followed 100%.

Diet Calendar Entries for 03 June 2011:
836 kcal Fat: 28.66g | Prot: 107.18g | Carb: 43.20g.   Lunch: Natural Crunchy Peanut Butter, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Clean Eating Chicken Curry, GNC 100% Whey. Snacks/Other: Dolfin noir 88% cocoa, Pro Performance 100% Casein Protein - Vanilla. more...
2617 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Weight Training (moderate) - 1 hour, Stretching (yoga) - 15 minutes. more...
losing 5.6 lb a week

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